gocyclones Matt Millard

Jaikus from gocyclones

Friday, 22 May 2009
Last kickboxing class @ Farrell's. Feeling great about testing tomorrow and I've dropped 20% body fat! #FXB

By gocyclones 1 month, 1 week ago Add Comment
Friday, 15 May 2009
53 classes down and only 7 more classes at Farrell's Extreme Body Shaping for my 10 weeks. Final pics Thursday and testing Saturday.

By gocyclones 1 month, 2 weeks ago Add Comment
Friday, 24 April 2009
It’s Official! Brackins Staying Put In Ames http://ping.fm/uKRN0

By gocyclones 2 months, 1 week ago Add Comment
Craig Brackins press conference at 11AM to announce NBA plans watch live@ http://ping.fm/P2SCr

By gocyclones 2 months, 1 week ago Add Comment
Saturday, 18 April 2009
Week 5 Farrell's testing completed:+15(42) push ups, +18(40) sit ups, -0:40(6:57) 1 mile run. Our whole team did awesome! Yeah Wii Fit! #FXB

By gocyclones 2 months, 2 weeks ago Add Comment
Saturday, 11 April 2009
Time for a quick visit to see the Easter Bunny at the mall before Grandpa and Grandma come for a visit.

By gocyclones 2 months, 3 weeks ago Add Comment
Saturday, 4 April 2009
This is pretty cool: Portable Ubuntu Runs Ubuntu Inside Windows: http://ping.fm/LIPKQ

By gocyclones 3 months ago Add Comment
Friday, 3 April 2009
One more day to go in week three of Farrell's Extreme Bodyshaping. Going awesome so far, but can't wait for my free day! #FXB

By gocyclones 3 months ago Add Comment
Tuesday, 31 March 2009
Time to turn off the news feeds...got my first April Fools story from Australia about MS buying Novell.

By gocyclones 3 months ago Add Comment
Sunday, 29 March 2009
Cyclone women score 8 in last minute to win by 1! On to the Elite 8.

By gocyclones 3 months, 1 week ago Add Comment
Saturday, 28 March 2009
Loving http://wefollow.com for finding influencers in industries that I'm interested in on http://twitter.com like virtualization, linux etc

By gocyclones 3 months, 1 week ago Add Comment
Wednesday, 25 March 2009
Ready for another kick butt kickboxing class at Farrell's! Still pretty sore from yesterday's resistance bands though.

By gocyclones 3 months, 1 week ago Add Comment
Saturday, 21 March 2009
Hotel workout #2 done. Running, swimming, abs and practicing my kickboving forms in the pool. Officially sleeping in tomorrow.

By gocyclones 3 months, 2 weeks ago Add Comment
Tuesday, 10 March 2009
Hello? Is there anyone out there in all this fog?

By gocyclones 3 months, 3 weeks ago Add Comment
Friday, 6 March 2009
OK officially done...did a trial class at Farrell's Extreme Body...after running this morning.

By gocyclones 4 months ago Add Comment
Thursday, 5 March 2009
Back from running a couple of miles. First time in a looong time. Yeah spring and 60+ degrees out!

By gocyclones 4 months ago Add Comment
Thursday, 26 February 2009
Holy thunder Batman! That last one took out my DSL. February thunderstorms in Iowa?

By gocyclones 4 months, 1 week ago Add Comment
Sunday, 8 February 2009
Done with server maintenance and headed home.

By gocyclones 4 months, 3 weeks ago Add Comment
Wednesday, 28 January 2009
Loving Pixelpipe for posting photoblog pictures to Flickr and Facebook at the same time. Easy peasy...

By gocyclones 5 months, 1 week ago Add Comment
Saturday, 24 January 2009
Going to Korean Lunar New Year Celebration in West Des Moines today. Should be fun for the kids and lots of good pictures too!

By gocyclones 5 months, 1 week ago Add Comment

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