gocyclones Matt Millard

Jaikus from gocyclones

Wednesday, 25 November 2009
About a 4 mile run to test the knee before kickboving. First time in 2 weeks I've felt good enough to go.

By gocyclones 2 months, 2 weeks ago Add Comment
Saturday, 24 October 2009
Way to go Cyclones! Beat the Huskers @ home! Isu 9 Neb 7

By gocyclones 3 months, 2 weeks ago Add Comment
Tuesday, 11 August 2009
Little smokies and Mac n cheese. A supper fit for a 4 year old birthday princess!

By gocyclones 6 months ago Add Comment
Tuesday, 4 August 2009
Great experience with @mpix Free FedEx upgrade after I changed my mind. Uploaded Sunday and got today a great 20x30 pano of Iowa Speedway

By gocyclones 6 months, 1 week ago Add Comment
Friday, 22 May 2009
Last kickboxing class @ Farrell's. Feeling great about testing tomorrow and I've dropped 20% body fat! #FXB

By gocyclones 8 months, 3 weeks ago Add Comment
Friday, 15 May 2009
53 classes down and only 7 more classes at Farrell's Extreme Body Shaping for my 10 weeks. Final pics Thursday and testing Saturday.

By gocyclones 9 months ago Add Comment
Friday, 24 April 2009
It’s Official! Brackins Staying Put In Ames http://ping.fm/uKRN0

By gocyclones 9 months, 3 weeks ago Add Comment
Craig Brackins press conference at 11AM to announce NBA plans watch live@ http://ping.fm/P2SCr

By gocyclones 9 months, 3 weeks ago Add Comment
Saturday, 18 April 2009
Week 5 Farrell's testing completed:+15(42) push ups, +18(40) sit ups, -0:40(6:57) 1 mile run. Our whole team did awesome! Yeah Wii Fit! #FXB

By gocyclones 9 months, 3 weeks ago Add Comment
Saturday, 11 April 2009
Time for a quick visit to see the Easter Bunny at the mall before Grandpa and Grandma come for a visit.

By gocyclones 10 months ago Add Comment
Saturday, 4 April 2009
This is pretty cool: Portable Ubuntu Runs Ubuntu Inside Windows: http://ping.fm/LIPKQ

By gocyclones 10 months, 1 week ago Add Comment
Friday, 3 April 2009
One more day to go in week three of Farrell's Extreme Bodyshaping. Going awesome so far, but can't wait for my free day! #FXB

By gocyclones 10 months, 1 week ago Add Comment
Tuesday, 31 March 2009
Time to turn off the news feeds...got my first April Fools story from Australia about MS buying Novell.

By gocyclones 10 months, 2 weeks ago Add Comment
Sunday, 29 March 2009
Cyclone women score 8 in last minute to win by 1! On to the Elite 8.

By gocyclones 10 months, 2 weeks ago Add Comment
Saturday, 28 March 2009
Loving http://wefollow.com for finding influencers in industries that I'm interested in on http://twitter.com like virtualization, linux etc

By gocyclones 10 months, 2 weeks ago Add Comment
Wednesday, 25 March 2009
Ready for another kick butt kickboxing class at Farrell's! Still pretty sore from yesterday's resistance bands though.

By gocyclones 10 months, 3 weeks ago Add Comment
Saturday, 21 March 2009
Hotel workout #2 done. Running, swimming, abs and practicing my kickboving forms in the pool. Officially sleeping in tomorrow.

By gocyclones 10 months, 3 weeks ago Add Comment
Tuesday, 10 March 2009
Hello? Is there anyone out there in all this fog?

By gocyclones 11 months ago Add Comment
Friday, 6 March 2009
OK officially done...did a trial class at Farrell's Extreme Body...after running this morning.

By gocyclones 11 months, 1 week ago Add Comment
Thursday, 5 March 2009
Back from running a couple of miles. First time in a looong time. Yeah spring and 60+ degrees out!

By gocyclones 11 months, 1 week ago Add Comment

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